Go to Pricing & Booking, choose your session and pick a time in the calendar. Your slot is confirmed straight away, and you’ll get a reminder before the appointment. Prefer to message first? Send me a WhatsApp.
The evaluation is your first session (50 minutes): a full intake where we build your history and your first plan, in person or online. Follow-ups are shorter virtual check-ins, 25 or 50 minutes, to adjust that plan over time. Everyone starts with an evaluation.
Yes, an insurance receipt is available for both the evaluation and every follow-up session, so you can submit it to your extended health plan if it covers nutrition counselling.
Yes. A 4-session follow-up package is available at either length, plus a combined evaluation + follow-ups bundle, each with a small discount built in. See Pricing & Booking, or message me to ask what fits best.
Recent lab results if you have them, a list of any medications or supplements, and a rough sense of what a typical day of eating looks like for you. Nothing needs to be prepared formally.
Appointments must be cancelled or rescheduled at least 24 hours in advance by email or WhatsApp. Late cancellations or missed appointments are charged 50% of the consultation fee. Read the full policy.
Nutrition guidance you can actually trust. One-to-one care from a registered dietitian-nutritionist, in person or online.
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